Recipe of the Day or a Healthy Diet Habit Tip of the Day
A Physical Hunger Scale, can help you rate your hunger, once you have determined that you are not eating for emotional reasons, but from physical hunger, is important to rate your hunger. There are different types of hunger charts that are complicated. I find them ridiculous.
I think the idea here, is that your stomach has three settings. Starving,Could Eat More, and Stuffed. This is Brian Wansink’s idea, and I think he’s right.
1775 - Benjamin Franklin takes office as Postmaster General in the office established by the Second Continental Congress. It would ultimately become the United States Post Office
1788 - New York becomes the 11th State of the United States
1803 - The Surrey Iron Railway opens in South London, United Kingdom
1814 - The Swedish Norwegian War begins
1847 - Liberia declares its independence
1891 - France annexes Tahiti
1945 - HMS Vestal is the last British Royal Nancy ship to be sunk in the war
1946 - Aloha Airlines begins service from Honolulu International Airport
1947 - U.S. President Harry S. Truman signs the National Security Act of 1947 into U.S. law that creates the Central Intelligence Agency, United States Department of Defense, United States Air Force, Joint Chiefs of Staff, and the United States National Security Council
1948 - Executive Order 9981, desegregating the Military of the United States is signed by U.S. President Harry S. Truman
1951 - Disney's 13th animated film, Alice in Wonderland premieres in London, England
1952 - King Farouk of Egypt abdicates to his son Fuad
1958 - Explorer 4 is launched
1963 - An earthquake in Skyopje, Yugoslavia leaves 1,100 dead
1963 - The Organization for Economic Co-operation and Development admits Japan
1990 - U.S. President George H.W. Bush signs into law The Americans with Disabilities Act of 1990
1993 - On it's third attempt to land at Mokpo Airport, South Korea, Asiana Airlines Flight 733 crashes into a ridge on Mt. Ungeo killing 68 of the 116 passengers/crew onboard
2005 - Mumbai, India receives 39.17 inches of rain within 24 hours, resulting in floods that kill over 5,000 people
2016 - Solar Impulse 2 becomes the first solar powered aircraft to circumnavigate the Earth
This Day in Music
1968 - The Jackson 5 sign a one year contract with Motown Records
1975 - One of These Nights album from The Eagles hits #1 in the U.S.
1986 - Sledgehammer from Peter Gabriel hits #1 in the U.S.
2015 - 1,00 musicians and singers play the Foo Fighters Learn to Fly in a field outside of Cesena, Italy in hopes of getting the bad to play in their city. The Foo Fighters saw the video and play in Cesena on November 3, 2015 (video below)
This Day in Sports
1745 - The first recorded women's cricket match takes place near Guidford, England
1952 - Mickey Mantle hits his 1st grand slammer
1992 - Nolan Ryan strikes out his 100th batter for 23rd consecutive seasons
Word of the Day from Wiktionary
1. A condition of extreme drowsiness or apathy.
Wishing You a Great Day Today!
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