Preparing great salad recipes on a daily basis, is one of the best lifestyle solutions for weight control! Salads are such a simple way to practice healthy eating by increasing your vegetables, yet few of you eat the recommended daily allowances!
Check out Kerry's Healthy Salad Recipes page on her Healthy Diet Habits website! She shares the health benefits of salads, some guidelines to keep your salad calories low, and shares her favorite salad recipes!
This Day in History
1578 - King Henry III lays the first stone of the oldest bridge of Paris, France
1790 - The U.S. enacts the Copyright Act of 1790
1879 - William Henry Vanderbilt renames Gilmores Garden in NYC to Madison Square Garden and opens it to the public
1889 - The town of Johnstown, Pennsylvania is flooded with a 60-foot wall of water after a dam fails. Over 2,200 people die.
1927 - After 15,007,003 vehicles, production ends for the Ford Model T
1970 - A 7.9 earthquake shakes Peru and a landslide buries the town of Yungay, Peru. Close to 70,000 people killed and 50,000 injured.
1971 - Observation of Memorial Day occurs on the last Monday in May for the first time, due to the Uniform Monday Holiday Act passed by the U.S. Congress in 1968
1977 - The Trans-Alaska Pipeline is completed
1985 - Forty-one tornadoes hit Ohio, Pennsylvania, New York and Ontario, Canada, killing 76
2013 - There are eight fatalities and over 150 injuries in El Reno, Oklahoma after a record 2.6 mile wide tornado strikes
This Day in Music
1956 - Buddy Holly writes That'll be the Day after seeing the John Wayne film The Searchers
1961 - Jimi Hendrix enlists in the Army for 3 year as a member of the Screaming Eagles fighting squad. Over a year later he breaks his ankle during a parachute jump and is honorably discharged
1971 - Day After Day is recorded by Badfinger (video below)
1974 - Gordon Lightfoot's Sundown album is certified Gold
1975 - One of These Nights is released by The Eagles
1998 - Geri Halliwell announces that she has left the Spice Girls
2016 - Alicia Keys announces that she will stop wearing makeup
Above is Day After Day, by Badfinger
This Day in Sports
1967 - A.J. Foyt wins the Indianapolis 500
2015 - At age 92, Harriette Thomson becomes the oldest woman to complete a marathon
Word of the Day from Wiktionary
1. (UK, chiefly politics) A situation that is bad or mismanaged in every way.
Wishing You a Great Day Today!
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